reduce weed tolerance

It isn’t easy, but it’s easier than getting rid of THC completely, and you’ll soon see the impact it has on your tolerance. The change doesn’t need to be forever, but it can be a good idea to switch things up from time to time and help reset your tolerance. Still, skipping a wake and bake session for a couple of weeks really pays off when you realize how higher you’re able to get. Finally, using strains with a higher CBD to THC ratio for a while is an effective yet easier alternative to taking a complete THC break.

High Vibes: Enhancing Meditation with Cannabis

Tolerance is a fancy way of saying your body has gotten used to a substance—in this case, tetrahydrocannabinol (THC). Everyone’s experience with cannabis is unique, so what works for one person may not work for another. By understanding your relationship with cannabis and being open to change, you can successfully navigate your way toward a lower weed tolerance. Essentially, as you consume larger doses of THC frequently, your brain’s receptors become flooded, and you eventually become tolerant to the effects. Smoking more potent extracts may help in the short term, but that only exacerbates the problem because as you smoke more, your tolerance also increases.

• In addition, practicing mindfulness and moderation when consuming cannabis can also help to lower tolerance.
• If that’s not an option, consider switching to products that are lower in THC or reducing your cannabis consumption.
• Heavy, frequent use, high THC potency, physical and mental health issues, and slow metabolism can intensify symptoms.
• Generally speaking, you should focus on using the minimum amount of weed to get the results you’re looking for.
• Green Health Docs’ mission is to combat the nation’s opioid epidemic.

Can Chronic Daily Cannabis Smokers Take a Tolerance Break?

Use LST techniques, but don’t stress out about every little branch. Trellis netting, commonly referred to as a SCROG net, is a multi-purpose tool that can further help growers achieve a level canopy. This increases the number of bud sites and main colas and improves airflow and light exposure. When I begin my planning for how to LST a plant, I first look at the nodal spacing. Plants with shorter internodal spacing will often require less work to create a level canopy. In many cases the lower branches are quick to catch up to the height of the new growth.

Reset Responsibly

The study that revealed a drop in CB1 receptors after prolonged cannabis use, has shown that your body can begin CB1 upregulation after only 2 days. Granted, the more time away from cannabis the lower your tolerance will go and the more you will counteract any negative neurological effects. So whether you’re a heavy smoker, a weekend toker, or just someone looking to reconnect with weed in a more conscious way—consider giving your brain and body a reset.

• Again, everyone is different, so the best way to assess this is by experimenting.
• For reasons scientists don’t fully understand, some CB1 receptors disappear from their outside locations on cells within the body after continual marijuana use.
• When I first heard the term “reggie weed,” I was confused and curious.
• Every person has a different experience, but sooner or later your body will become resistant to THC, and you’ll begin to consume more and more to feel the effect.
• Early studies show that long-term use of cannabis can reduce the effects of its intoxication.

Antioxidant-rich foods and supplements could help detoxify your body. Many detox teas and beverages are on the market today, so try a few to see what you like best. If you’d rather refrain from cutting weed out completely, you can try a few things to lower your tolerance without stopping smoking. Fully abstaining from THC is a full-proof way to bring your tolerance back to baseline. Fortunately, you may lower your tolerance without taking a THC break.

• This article has been reviewed by Dr. Anand Dugar, an anesthesiologist, pain medicine physician and the founder of Green Health Docs.
• If you rather turn to the other side of the spectrum and cut your weed consumption, then using smaller rolling papers may help you reach your goal.
• But there are also some long term effects exercise can have on your tolerance.
• At Priory, you’ll have access to 24/7 care from a team of highly specialised experts in a supportive and welcoming environment.
• As with other substances, regular use produces a high tolerance level that may lead to higher consumption in order to produce the same effects.
• Ask yourself why you are using it and what you hope to gain.

Signs You Might Need a Tolerance Break

It doesn’t seem to lead to depletion of CB1 receptors, meaning it doesn’t cause you to develop tolerance the way THC does. Layer one is for tucking branches under when they are outpacing the lower branches. The second layer is often used to support branches as they become heavy with the weight of developing buds. Two other tools for bud support are plant yo-yo hangers and bamboo stakes. Grow Hack – When transplanting cannabis plants into a larger container, plant the main stem off-center toward the edge of your container.

Switching to flower, for instance, may provide a more gradual THC consumption experience. Cannabinoid receptors are the primary functional elements of the endocannabinoid system. In certain situations (such as sickness or stress), the body makes its own endocannabinoids to bind to cannabinoid receptors.

How to Fix Snapped Branches on Cannabis

Is key to effectively lowering cannabis tolerance and breaking through the weed barrier. By implementing a tailored approach to managing tolerance, individuals can optimize their cannabis experience and minimize the need for higher doses. In addition, practicing https://ecosoberhouse.com/article/best-alcohol-abuse-recovery-diet/ mindfulness and moderation when consuming cannabis can also help to lower tolerance. By being more mindful of your consumption habits and using cannabis in moderation, you can prevent your body from becoming desensitized to its effects.

• Despite a number of handy gadgets, I find that rubber-coated garden wire is the most effective.
• Contingency management is a behavioral therapeutic management approach.
• We continuously pursue technological innovation to ensure that each product undergoes rigorous quality testing, providing the purest and smoothest smoking experience.
• Additionally, exercise burns fat cells and THC is fat soluble so it’ll be in your system for less time – a good alternative to taking a break.
• While patients with certain conditions may rely on high-doses of THC for pain management or to help during cancer treatments, for the average user a little can go a long way.

Consider Exercising More Frequently

For example, if you always enjoy indicas while chilling in couch and watching shows, switch it with sativa and try doing some other activity like learning a new skill. Indica and Sativa develop tolerance in a different way so using both and regularly rotating them means it’ll be easier to have a lower weed tolerance. If you consume cannabis every day, you know THC tolerance quickly builds up.

The high of THC doesn’t ensure the cannabinoids are at work. While patients with certain conditions may rely on high-doses of THC for pain management or to help during cancer treatments, for the average user a little can go a long way. It’s also a chance to re-evaluate your relationship with cannabis.

This information is neither a substitute for, nor does it replace, professional legal drug addiction advice or medical advice, diagnosis, or treatment. If you have any concerns or questions about laws, regulations, or your health, you should always consult with an attorney, physician or other licensed professional. Another thing to consider when trying to lower your THC tolerance is trying different methods of consumption.